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Mark is a proud member of the Complimentary Medical Association: https://www.the-cma.org.uk/ Marks CMA Profile: https://www.the-cma.org.uk/practitioners/mark-spooner/

Be careful how you talk to yourself because you are listening!! Stop stopping yourself……. Your life is as good as your mind-set, when things change inside of you, things change around you! The choice is yours.

Why are chakras important? In order for our bodies to function in an optimal way, ALL of our 7 main Chakra’s need to be balanced in order to allow our energy to flow smoothly through our bodies. If just one of the energy centres isContinue reading

This is by no means a complete world history of all the various branches of Reiki but it is interesting information all the same. ============================================================ Usui/Tibetan Reiki (My Lineage) LINEAGE: Usui – Hayashi – Takata – Furumoto – Carrell Ann Farmer – Leah Smith –Continue reading

Increasing Productivity and Well-being, Reducing Stress Business Psychotherapy How is Business Psychotherapy useful? The ever increasing pressures of work and the effect this can have on both our personal lives and our performance at work, which in turn can affect our overall enjoyment of life,Continue reading

Definition: Hypnotherapy is the treatment of a variety of health conditions by hypnotism or by inducing prolonged sleep.

What is Reiki? “Reiki” (ray-key) is Japanese for ‘universal life energy’, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experienceContinue reading

Namaste Welcome to Indigo Insight. We hope you will find what you are looking for and as always we are here to help and guide you on your path. Mark Spooner MCMAProfile Details. On-going Professional Development Training: Reflexology Basic and Advanced, Anatomy & Biology DiplomaContinue reading

Namaste Lets start with definitions. Both of these definitions have come from Wikipedia which I think sum up the technical stuff of NLP and Pschotherapy very well. NLP: Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy created by Richard Bandler andContinue reading