Look after your Chakras

Why are chakras important? In order for our bodies to function in an optimal way, ALL of our 7 main Chakra’s need to be balanced in order to allow our energy to flow smoothly through our bodies. If just one of the energy centres isContinue reading

Business Psychotherapy

Increasing Productivity and Well-being, Reducing Stress Business Psychotherapy Are your current strategies around working longer and harder wearing you out? Are you a different person at work and at home? Are you experiencing issues around confidence, assertiveness, creativity, decision making, time management, or team working? DoContinue reading

Hypnotherapy

Definition: Hypnotherapy is the treatment of a variety of health conditions by hypnotism or by inducing prolonged sleep.

REIKI – USUI System of Healing

What is Reiki? “Reiki” (ray-key) is Japanese for ‘universal life energy’, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experienceContinue reading

About Indigo Insight

Namaste Welcome to Indigo Insight. We hope you will find what you are looking for and as always we are here to help and guide you on your path. Mark Spooner MCMA Profile Details. Mark is an experienced NLP Master Practitioner and Hypnotherapist and PastContinue reading

NLP/Psychotherapy

Namaste Lets start with definitions. Both of these definitions have come from Wikipedia which I think sum up the technical stuff of NLP and Pschotherapy very well. NLP: Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy created by Richard Bandler andContinue reading

Reiki Lineages

This is by no means a complete world history of all the various branches of Reiki but it is interesting information all the same. ============================================================ Usui/Tibetan Reiki (My Lineage) LINEAGE: Usui – Hayashi – Takata – Furumoto – Carrell Ann Farmer – Leah Smith –Continue reading

Past Life Healing Therapy

Namaste The idea of having existed in a past life may seem strange to some people. While many of the problems we take to therapists can be traced back to our childhood, some go much deeper than that. For those who have a deep senseContinue reading